Comments on: How to Relieve Back Pain after Sitting at a Desk All Day http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/ Fri, 04 Jul 2008 03:05:21 +0000 http://wordpress.org/?v=2.3.3 By: The Work Happy Guy http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-237 The Work Happy Guy Sat, 26 Apr 2008 18:41:17 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-237 Hey Shilpan, thanks for checking in and adding me to your feed. I'll planned on checking your blog today, so you'll hear from me in a little bit. Hey Shilpan, thanks for checking in and adding me to your feed. I’ll planned on checking your blog today, so you’ll hear from me in a little bit.

]]> By: Shilpan @ successsoul.com http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-235 Shilpan @ successsoul.com Sat, 26 Apr 2008 01:59:15 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-235 I've noticed that by standing up and moving body around for few mins every hour, increases my energy and focus tremendously. Great tip. Please visit my blog when you can @ successsoul.com/blog/ I just subscribed to your blog. I like your blog design and content. Thanks Shilpan <em>Shilpan @ successsoul.com's last blog post..<a href='http://feeds.feedburner.com/~r/SuccessSoul/~3/276647788/' rel="nofollow">4 Fallacies of Myth about Wealth</a></em> I’ve noticed that by standing up and moving body around for few mins every hour, increases my energy and focus tremendously. Great tip. Please visit my blog when you can @ successsoul.com/blog/

I just subscribed to your blog. I like your blog design and content.

Thanks
Shilpan

Shilpan @ successsoul.com’s last blog post..4 Fallacies of Myth about Wealth

]]> By: The Work Happy Guy http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-234 The Work Happy Guy Fri, 25 Apr 2008 19:56:37 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-234 Hey Frederik, I know sit-ups really helped me stabilize my torso, which helped with my back ache as well. My friend also came to visit me last summer and made a comment about my crappy chair, so I made a point to find a new one. I found one that reclines back so I'm not hunched over my keyboard all day long. Thanks for the extra tips. I should have mentioned these as well. I guess that's what blogs are all about, adding some good thoughts to help the idea. Hey Frederik, I know sit-ups really helped me stabilize my torso, which helped with my back ache as well.

My friend also came to visit me last summer and made a comment about my crappy chair, so I made a point to find a new one. I found one that reclines back so I’m not hunched over my keyboard all day long.

Thanks for the extra tips. I should have mentioned these as well. I guess that’s what blogs are all about, adding some good thoughts to help the idea.

]]> By: The Work Happy Guy http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-233 The Work Happy Guy Fri, 25 Apr 2008 19:52:45 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-233 Hey Billywest, a good cup of coffee can really ease the stress. If we grab ourselves a cup of coffee then go right back to work we stop paying attention to the coffee and we focus on our work. Taking the time to enjoy the coffee with an extended break can really help keep us relaxed. Hey Billywest, a good cup of coffee can really ease the stress. If we grab ourselves a cup of coffee then go right back to work we stop paying attention to the coffee and we focus on our work. Taking the time to enjoy the coffee with an extended break can really help keep us relaxed.

]]> By: Frederik http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-232 Frederik Fri, 25 Apr 2008 19:38:26 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-232 Joining a gym did the trick for me. I haven't had a sore back for a long time .. and I sit quite a lot. I know working out in a gym 2-3 times a week is sometimes really difficult to fit into a busy schedule but then it's your health we're talking about here. ( the effect of getting a really good chair is also underestimated ) Joining a gym did the trick for me. I haven’t had a sore back for a long time .. and I sit quite a lot. I know working out in a gym 2-3 times a week is sometimes really difficult to fit into a busy schedule but then it’s your health we’re talking about here.

( the effect of getting a really good chair is also underestimated )

]]> By: billywest http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-230 billywest Fri, 25 Apr 2008 13:26:43 +0000 http://www.workhappynow.com/2008/04/25/how-to-relieve-back-pain-from-sitting-at-a-desk-all-day/#comment-230 I know it's not the best thing for my physical health, but for my mental health, taking an extended coffee break really helps; I'm really happy if I can slowly enjoy a good cup of jo. <em>billywest's last blog post..<a href='http://www.sevententotokyo.com/the-tokyo-traveler-off-the-beaten-path/' rel="nofollow">The Tokyo Traveler - Off The Beaten Path</a></em> I know it’s not the best thing for my physical health, but for my mental health, taking an extended coffee break really helps; I’m really happy if I can slowly enjoy a good cup of jo.

billywest’s last blog post..The Tokyo Traveler - Off The Beaten Path

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