Comments on: Active Relaxation http://www.workhappynow.com/2008/09/active-relaxation/ Develop your happiness at work. Mon, 15 Mar 2010 16:34:00 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Learn how to meditate http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-7035 Learn how to meditate Mon, 19 Oct 2009 17:58:14 +0000 http://www.workhappynow.com/?p=275#comment-7035 I liked that article very much! That meditation technique was very useful and i had one of the best relaxation time in a long time! Thanks! I liked that article very much! That meditation technique was very useful and i had one of the best relaxation time in a long time!

Thanks!

]]> By: Take a News Break. « Brighter Days for you and me! http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-1239 Take a News Break. « Brighter Days for you and me! Wed, 01 Oct 2008 23:10:33 +0000 http://www.workhappynow.com/?p=275#comment-1239 [...] article or two.  You can recover the wonder and innocence of a child, or you want to find a way to be more relaxed, there are educational and motivational reads all over the [...] [...] article or two.  You can recover the wonder and innocence of a child, or you want to find a way to be more relaxed, there are educational and motivational reads all over the [...]

]]> By: Lance http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-1173 Lance Sat, 20 Sep 2008 02:28:36 +0000 http://www.workhappynow.com/?p=275#comment-1173 I like it Karl. I like it because it makes us focus on something (maybe something we wouldn't normally focus on) and really feel it's beauty. I think it helps us to appreciate more of the things around us. And that's a good thing. <em>Lance's last blog post..<a href='http://www.jungleoflife.com/2008/09/18/cheerful-wins/' rel="nofollow">Cheerful Wins!</a></em> I like it Karl. I like it because it makes us focus on something (maybe something we wouldn’t normally focus on) and really feel it’s beauty. I think it helps us to appreciate more of the things around us. And that’s a good thing.

Lance’s last blog post..Cheerful Wins!

]]> By: Karl Staib - The Work Happy Guy http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-1164 Karl Staib - The Work Happy Guy Thu, 18 Sep 2008 01:00:02 +0000 http://www.workhappynow.com/?p=275#comment-1164 Hey Janelle, Yoga isn't easy, but I would recommend you giving it another try. As for the focusing on the nuances...it's a great way to relax when you only have a minute or two. Hey Marelisa, we are so lucky to be living in this time period. The amount of beauty that we have access to is astounding - from the food we eat to the places we can travel. Hey Janelle, Yoga isn’t easy, but I would recommend you giving it another try. As for the focusing on the nuances…it’s a great way to relax when you only have a minute or two.

Hey Marelisa, we are so lucky to be living in this time period. The amount of beauty that we have access to is astounding – from the food we eat to the places we can travel.

]]> By: Marelisa http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-1163 Marelisa Wed, 17 Sep 2008 15:04:17 +0000 http://www.workhappynow.com/?p=275#comment-1163 Hi Karl: I really like this idea of focusing on a random object and admiring it's beauty. It helps to remind us that beauty is all around us, if we only stop for a moment and notice it. <em>Marelisa's last blog post..<a href='http://abundance-blog.marelisa-online.com/2008/09/17/success-on-your-own-terms/' rel="nofollow">Success - On Your Own Terms</a></em> Hi Karl: I really like this idea of focusing on a random object and admiring it’s beauty. It helps to remind us that beauty is all around us, if we only stop for a moment and notice it.

Marelisa’s last blog post..Success – On Your Own Terms

]]> By: janelle http://www.workhappynow.com/2008/09/active-relaxation/comment-page-1/#comment-1162 janelle Wed, 17 Sep 2008 14:08:52 +0000 http://www.workhappynow.com/?p=275#comment-1162 Great post, Karl....Anything that can help me break away from worry, fear, and anger is always a good thing. I had tried yoga in the past to help me with relaxing but found it to be stressful (lol) because I am perhaps the most inflexible person in the world! But I like what you said about focusing on the nuances such as the shades in your dog's coat. It's akin to the whole, "...stop and smell the roses..." idea. I'll have to give it a try :) <em>janelle's last blog post..<a href='http://feeds.feedburner.com/~r/CreateBusinessGrowthPostingFreeTipsToHelpYouGrowYourBusinessOnlineAndOff/~3/394945897/no-blog-left-behind-think-like-a-blogger' rel="nofollow">No Blog Left Behind: Think Like a Blogger!</a></em> Great post, Karl….Anything that can help me break away from worry, fear, and anger is always a good thing. I had tried yoga in the past to help me with relaxing but found it to be stressful (lol) because I am perhaps the most inflexible person in the world! But I like what you said about focusing on the nuances such as the shades in your dog’s coat. It’s akin to the whole, “…stop and smell the roses…” idea. I’ll have to give it a try :)

janelle’s last blog post..No Blog Left Behind: Think Like a Blogger!

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