Comments on: Relax at Work http://www.workhappynow.com/2009/08/relax-at-work/ Develop your happiness. Live your passions. Sat, 31 Jul 2010 01:27:16 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Stephen - Rat Race Trap http://www.workhappynow.com/2009/08/relax-at-work/comment-page-1/#comment-6274 Stephen - Rat Race Trap Wed, 26 Aug 2009 10:58:15 +0000 http://www.workhappynow.com/?p=1222#comment-6274 Great idea Karl. Deep breathing is an amazing thing. Also you can try counting to 10 slowly if you are with others. Great idea Karl. Deep breathing is an amazing thing. Also you can try counting to 10 slowly if you are with others.

]]> By: J.D. Meier http://www.workhappynow.com/2009/08/relax-at-work/comment-page-1/#comment-6263 J.D. Meier Mon, 24 Aug 2009 18:45:13 +0000 http://www.workhappynow.com/?p=1222#comment-6263 One of my best ways to enjoy work is to use stress to be my best. The issue is anxiety is the enemy. Stress is my friend. Stress reminds me I'm engaged and passionate. Anxiety means I need a new filter or metaphor or plan for the situation. One of my best ways to enjoy work is to use stress to be my best.

The issue is anxiety is the enemy. Stress is my friend. Stress reminds me I’m engaged and passionate. Anxiety means I need a new filter or metaphor or plan for the situation.

]]> By: Karl Staib - The Work Happy Guy http://www.workhappynow.com/2009/08/relax-at-work/comment-page-1/#comment-6249 Karl Staib - The Work Happy Guy Sun, 23 Aug 2009 02:42:32 +0000 http://www.workhappynow.com/?p=1222#comment-6249 Hi Nathalie, learning to flow with my work has increased my happiness exponentially. I'm still just learning how, but each week I get a little better. Hi Nathalie, learning to flow with my work has increased my happiness exponentially. I’m still just learning how, but each week I get a little better.

]]> By: Nathalie Lussier http://www.workhappynow.com/2009/08/relax-at-work/comment-page-1/#comment-6247 Nathalie Lussier Sat, 22 Aug 2009 20:59:35 +0000 http://www.workhappynow.com/?p=1222#comment-6247 I love this tip Karl! Taking a step back and deep breaths definitely works for me too. :) Glad to hear you decided to focus on another task that was more in the flow for a Friday afternoon. I love this tip Karl! Taking a step back and deep breaths definitely works for me too. :)

Glad to hear you decided to focus on another task that was more in the flow for a Friday afternoon.

]]>