When you work with someone who annoys you, they can seem devastatingly awful. So awful that it can send you into a depression. Trust me – – it has happened to me.
Maybe it’s an annoying client who won’t stop emailing you, a co-worker who loves to click his pen all day long, or a boss who puts way too much work on your desk.
But as soon as you take away the annoyance, you miss parts of the experience. You miss the challenge that this annoying person created. It’s very much like a horror movie. You watch it to scare the living heck out of yourself because once it’s over, life seems so much better. This relief can be addicting.
My new friend Tammy left a great comment about this concept:
Running my own business means I don’t have the day-to-day contact with an office full of work colleagues, so my friends do get all the work chatter too! I think being an entrepreneur, your life gets a lot less compartmentalized anyway.
I know there’s a lot of problems with office politics and the like within office environments, but honestly, now and then I do think I’m missing out on a chunk of popular culture by not having an over-enthusiastic stationery cupboard manager in my life; or a particularly zealous health and safety warden confiscating my scissors!
She misses the crazy people because they add spice to the workday. After reading her blog I would say she is happier not having to deal with the “over-enthusiastic stationery cupboard manager,” but that doesn’t mean she doesn’t miss him.
When you notice something annoying you today, try to step back and feel the uniqueness of the situation. What type of sensations are happening? Are you letting your anger get the best of you? These overwhelming emotions can teach you so much about yourself.
So remember to watch, listen, and learn from what irks you because when it’s all gone you’ll want to bring back the pain. Because at least they challenged you to work on your emotional development.
* Join over 800 people who have already subscribed to the FREE Happy at Work 10 Week eCourse. It will arrive in your inbox every Monday morning, when you need it the most. (Sign up is in the top left corner)
* Social media can be a tricky beast that’s why I read Christine’s blog. One of her latest articles was how to make friend request. It’s a must read for Facebook and LinkedIn users.
If you enjoyed this post then you will probably like this one too: