Archive for February, 2011
Chest Clearing Club – Turds, Arch nemesis and Jerks
The winter is a time for reflection.
I used to be a very bi-polar and unhappy person. It’s why I started writing. I needed to release the crappy thoughts sitting on me like a big stinky turd, so I could move on to projects I enjoyed.
There was nothing medically wrong with me. I was just me.
It’s actually been a beautiful ride so far. I realize this after many hours of yoga, meditation and journaling. My ability to reframe a difficult situation has helped me improve my happiness by leaps and bounds.
I remember the time my first boss called me a monkey. It was a slap in the face. I literally felt the sting of pain when I heard those words.
Read the rest of this entry »
Recharge Your Battery Throughout the Day
Your internal battery needs to be recharged on a regular basis. You can’t continue at break neck speed and expect to stay happy and keep reaching your goals.
The hard part is making your recharge a daily habit. If as many people meditated as much as they drank beer we would not be so stressed out and exhausted.
Drinking alcohol is fun. I enjoy a good dark beer every so often, but I stopped drinking every day because of the drag on my body.
I also stopped relying on vacations to recharge my battery. Needing a vacation is a myth that I want to crush right here. You don’t need a vacation. Yes, it may be nice, but you don’t really need one.
Read the rest of this entry »
17 Comments »
How to Be More You
Just be yourself and they will love you. How many moms have said that to their little boys and girls?
What they should really say is just be yourself and screw everyone else because people will find ways to hate you no matter what you do. This is true in business and life.
Happiness
You want to be happy. That means you can’t let other people dictate your decision making process.
I’m trying to be more me, but I find it difficult.
I still remember the first day of school during my 7th grade year and a popular student telling me to sit down and stop being so annoying. The pain goes deep. I don’t want to be annoying. I want people to like me.
Read the rest of this entry »
11 Comments »