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4 Words You’ll Want to Use More Often in Your Career

Gratitude Changes Lives

If you’re ready to level up your superpowers, you may want to sign-up for my 7 Part free E-Course to a Happier and More Successful You or my RSS feed. Thanks for visiting! Have you ever known someone whose presence is so uplifting you feel better just because you see or talk to him or […]

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7 Pieces of Career Advice You Wished You Had Known Earlier

Whispering in ear

A career has many challenges hidden within it. The key is to focus on the parts that help you grow professionally and personally. One morning I was feeling very scattered. I went into work but I was totally checked out. I avoided work. It became a game. First I went to visit Tom. He always […]

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How to Create a Better Job for Yourself

Free Training Photo

This might mean that you must learn to get creative…or think outside the box…but you can use your current job to provide yourself with free training and new skills to beef up your resume in order to get a pay raise or better career position, or simply to enhance your present workplace and your relationships […]

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Small Steps Every Single Day


This site is a passion project that I love so much. I’ve helped thousands of people work happier and eventually I want to offer books, courses, etc., but not yet. I’ve tried a few things, but right now I’m offering speaking and workshops, not products. People need to know how important it is that they […]

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4 Steps to Conquer Self-Sabotage

Conquer Your Inner Fear

The habit of self-sabotage is both the cause and effect of low self-esteem. Not believing in your abilities, strengths, and talents can make you question your every move. Whenever you have fears of not being good enough, it plants thoughts of self-doubt and inadequacy, leaving you depleted of energy and robbing you of your momentum. […]

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Leaning On Old Relationships


(My aunt is on the left, my Amma is in the middle and my cousin is on the right.) I recently lost my grandmother and at first I didn’t think it would affect me like it has. She lived in Iceland to the beautiful age of 85. I have often thought that would be a […]

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Day 30 of 30 Meditation Challenge – Micro Progress

Have you ever seen fast forward video footage of a plant coming out of the ground? It’s simply beautiful. You see these small delicate green stems pushing up out of the ground and you can almost hear them struggle then sigh as they come into their own. I’m 37 years old and yet I still […]

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Day 19 of 30 Meditation Challenge – Slow Rocking Meditation

Are you wondering what meditation has to do with an enjoyable career? Good question! Most career depressions are due to a lack of perspective. We find ways to hate our jobs because we have annoying co-workers or a boss that doesn’t listen to us. These are only trigger points that show us hidden feelings inside […]

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Day 9 of 30 – Meditation Challenge

Have you ever heard that the more you resist something the more you need it? I’ve been meditating 10 minutes a day for the past 9 days and it’s been a struggle. I find myself getting lost in thoughts or stretching my neck or

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New 30 Day Challenge! Meditation


I recently owned up to a mistake I made on this blog. I apologized for my actions. You can read about it here. As my mistake soaked in I realize how far I have yet to go to fully open up to who I am. So… I’m starting another 30 Day Challenge! My last 30 […]

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