The 100-100 Divide
In a perfect work environment we give 100% and our company gives 100%. Of course this never happens because we make choices based on how well we think we are treated. If your company didn’t give you a promotion, that you thought you deserved, would you still work as hard the next day?
No?
Wow, big shock.
When your manager/boss sees that you just don’t have the pep that you once had, they also pull back their desire to help you. This creates a divide that leaves everyone searching for answers
You may pull back and only give 75% of your energy, maybe taking slightly longer breaks or surfing Amazon for a new book. Your company wants you to work harder, but they’ve seen this reaction 700 times before and they don’t try to open a conversation to improve the disconnect.
Now that you’ve pulled back to 75% and no one cares, you realize that you can pull back to 50%.
You’re now working at 50% of your capacity because you can. You avoid work on some days and accomplish a lot on others, but on average you are giving 50% of your energy.
Your employer is troubled, but thinks it’s probably just a phase and before they do anything about it they realize that they’ve just created your expectations about what kind of work you need to do to get by.
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When Do You Decide Whether or Not You are Happy at Work?

When you just got a raise?
When you had a fight with a co-worker?
When a client tears you a new one because they had a bad day?
When you completed a tough project?
When you slept 4 hours the night before?
There are so many ways to judge our happiness at work, but it really requires a focused mind to reflect and decide on the right things.
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Your Emotional Boxes
(email subscribers: click here to go to Work Happy Now to view the video)
True happiness grows within us when we are able to let go of our attachment to pain. We should all practice this vital skill in order to bring consistent joy into our lives.
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