The Effects of Fast Food

(Can’t see the video? Then click here and try watching it at Work Happy Now)

Fast food is a energy killer.  I feel grumpy and lethargic after I eat fast food. The salt, grease, and preservatives can bring even the strongest person down.

Your ability to enjoy your job has a lot to do with what you put in your body. If you want to increase your happiness at work, take notice of what you eat and how it makes you feel.
Read the rest of this entry »

Filed under: Knowing Yourself, MotivationTags: ,
10 Comments »