Hard, Fun and Beautiful – Red Skin Edition
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(Can’t see the video? Then try watching it at Work Happy Now – The Hard, The Fun and The Beautiful – Red Skin Edition)
Where we are free to talk about the hard, the fun, and the beautiful of our work week.
Dealing with negative emotions isn’t easy. This past week I made a couple of blunders that made me beat myself up. I guess the event didn’t make me. I made the choice to beat myself up.
I’m learning to just be with my emotions, instead of trying to force change.
Emotional intelligence is maybe the most important factor to achieving work happiness. The more we can develop our ability to interact with our emotions, the more we can enjoy work.
Let’s Begin…
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Your Emotional Boxes
(email subscribers: click here to go to Work Happy Now to view the video)
True happiness grows within us when we are able to let go of our attachment to pain. We should all practice this vital skill in order to bring consistent joy into our lives.
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