Do you pray before work?
I’m not sure how many of you believe in a higher power, but for those of you who do, you may want to make praying a daily habit.
I’m a very spiritual person, but not a religious person. I was raised Lutheran, self-taught Buddhist, Yogi, and mix in a few others and I’ve kind of developed my own spiritual practice. Lately I’ve been getting up a half hour earlier and practicing Yoga by candle light. It’s a totally awesome wake up experience when I can find the energy to do it.
After I’m done my Yoga practice I take two minutes to pray. It’s been a huge boost to my happiness and my productivity. My interactions with friends, family and strangers has been much more pleasant.