Editor’s note: This is a guest post by Eileen Habelow, Ph.D. of Randstad
December is one of those contradictory months during which we use the most vacation time but feel the most stressed. Why is this? Add up the limited time in the office, the fact that everyone on vacation isn’t responding to email or voicemail and the personal workload of holiday shopping and cooking, and you have your answer.
But the question isn’t why we’re stressed but what we can do about it. While you’re still at the office this holiday season, here are a few tips to keep the stress level down and the cheer up.